Nurture A Healthy State Of Mind

Annual - billed at $89.99 AUD/year

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$7.5 AUD/month

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$15.99 AUD/month

After your free trial, the annual subscription is $89.99AUD automatically renews each year. Save 65%, with valid SheerID student verification, for our study plan.
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We're here to help you feel better

Chill out

Ease everyday stress and anxiety with over 500+ guided meditations and programs.

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Snooze better

Enjoy deeper sleep every night with bedtime meditations and soothing sounds.

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Snooze better

Enjoy deeper sleep every night with bedtime meditations and soothing sounds.

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Mindful living

Boost your mental wellness with practical courses and expert guidance.

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Tools for your mental well-being

BLISSIFY is here to make your journey easier. Take your time exploring and finding what works best for you. Whether it's better sleep, relaxation, or increased focus and productivity you're after, BLISSIFY has your back.

Join the global community of restful sleepers

With over 300 Sleep Stories, sleep meditations, and calming music selections, you'll effortlessly drift off to sleep. Simply hit play and let yourself relax into dreamland.

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Check out our blog for more meditation, sleep, stress and mental health resources

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Frequently Asked Questions

GENERAL

What is BLISSIFY?

As the premier app for nurturing your mental health, Blissify is crafted to empower you in managing stress, enhancing your sleep quality, and fostering a happier, healthier lifestyle. Explore over 300 Sleep Stories®, soothing soundscapes, and expert-guided sleep meditations for restful nights. Our unique Relaxation Zone provides instant relief through focused breathing in just 60 seconds, promoting relaxation and calmness. Plus, our team of stress and burnout specialists offer tailored exercises to quiet your mind and restore balance. No matter where you are or when you need support, Blissify is your steadfast companion, with new content and tools added regularly to meet your evolving needs. Experience the transformative power of Blissify today and embark on your journey to holistic well-being.

What's included in a BLISSIFY subscription?

Blissify subscription includes access to guided meditation sessions led by experienced instructors, relaxation techniques such as deep breathing exercises and progressive muscle relaxation, and a variety of soothing sleep stories to help users unwind and drift off to sleep peacefully.

What devices support the BLISSIFY app?

Calm is available on iOS, Android, Web, in addition to Apple TV, Apple Watch, Amazon Alexa, Google Home, Google WearOS, Samsung Health, Samsung TV and Sonos.

MEDITATION & MINDFULNESS

What is meditation?

Meditation is a practice that involves training the mind to focus and redirect thoughts. It typically involves mindfulness, concentration, or visualization techniques to achieve mental clarity, relaxation, and a sense of inner peace. Meditation has been practiced for centuries and is known for its numerous physical, mental, and emotional benefits.

What is mindfulness?

Mindfulness is the practice of being present and fully engaged in the moment, without judgment. It involves paying attention to thoughts, feelings, sensations, and the surrounding environment with acceptance and openness. Mindfulness practices can help individuals reduce stress, improve focus and concentration, and enhance overall well-being.

STRESS & ANXIETY

What causes stress and anxiety?

Stress and anxiety can be caused by a variety of factors, including work pressure, financial concerns, relationship issues, health problems, and life transitions. External stressors, such as deadlines or social obligations, as well as internal factors, such as negative self-talk or perfectionism, can contribute to feelings of stress and anxiety.

How can I manage my stress and anxiety?

Managing stress and anxiety involves implementing healthy coping strategies and lifestyle changes. These may include practicing relaxation techniques (such as deep breathing or meditation), engaging in regular physical activity, maintaining a balanced diet, seeking support from friends, family, or a therapist, and prioritizing self-care activities.

SLEEP

Why do I have trouble sleeping?

Difficulty sleeping can be caused by various factors, including stress, anxiety, poor sleep hygiene, medical conditions (such as sleep disorders or chronic pain), medication side effects, caffeine or alcohol consumption, and environmental factors (such as noise or an uncomfortable sleep environment).

How can I sleep better naturally?

Improving sleep quality naturally involves adopting healthy sleep habits and creating a conducive sleep environment. This may include establishing a consistent sleep schedule, practicing relaxation techniques before bedtime, limiting exposure to screens and electronic devices, creating a comfortable and dark sleep environment, and avoiding stimulating activities close to bedtime.

Are Sleep Stories good for kids and adults?

Sleep stories can be beneficial for both kids and adults. These soothing narratives are designed to promote relaxation and calm the mind, making them an excellent aid for falling asleep. Sleep stories can help individuals of all ages unwind and transition into a restful sleep, making them a valuable tool for improving sleep quality.

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